Chicken and Dumplings

Chicken and Dumplings

A savory mixture of chicken and dumplings combined into a sauce-like soup. A flavorful soup that can be served over crusty breads or rolls as well as simply served as a lunch meal or dinner side dish.

Ingredients

  • 1 kg chicken, breast, cut to desired serving portion
  • 8 cups water
  • ½ tsp. pepper
  • 2 cups all- purpose flour
  • ½ tsp. baking soda
  • 3 tbsp. shortening
  • ¾ cup buttermilk, unsalted

Directions

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Place chicken in a large pot, add water.
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Cover pot and bring to a boil, reduce heat and simmer until tender.
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Remove chicken from pot, let it cool.
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Remove meat from the bone and cut bite-size, set aside.
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Skim excess fat from the chicken stock.
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Bring stock to a boil, add pepper.
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Combine flour and baking soda, then cut in shortening until mixture resembles coarse meal.
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Add buttermilk, stirring with a fork until dry ingredients are moistened.
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Turn dough out onto a well-floured surface and knead lightly 4 or 5 times. Flatten dough to ½ inch thickness.
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Pinch a dough in 1&1/2-inch pieces, and drop into boiling broth
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Reduce heat to medium-low, and cook 8-10 minutes or to desired consistency, stirring occasionally
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Stir in chicken.
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Cook until done.

Nutrition Per Serving

Calories

430 cal

Fat

24 g

Sodium

164 mg

Carbohydrates

33 g

Protein

20 g

Phosphorus

182 mg

Potassium

221 mg

Calcium

49 mg

Cholesterol

44 mg

Fiber

1 g

DISCLAIMER:
This recipe is intended for CKD-HD patients. Take precautions with the ingredients, it may cause adverse effects on your condition.

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