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Grilled Chicken Drumsticks

Grilled Chicken Drumsticks

This recipe is as easy as grilling gets! With a simple and flavorful seasoning rub, these easy grilled chicken drumsticks are sure to be a hit at your next BBQ. Fire up your grill and let’s eat!

servings

8 Servings

Ingredients

  • 8 pcs.Chicken drumsticks or thighs
  • 2 Tbsps. Soy sauce
  • 1 Tbsp. Olive or Vegetable Oil
  • 1 tsp. Mustard
  • ¼ tsp. Salt (optional)
  • 1/8 tsp. Red pepper, ground
  • 2 cloves Garlic
  • Cilantro, chopped

Directions

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Heat coals or gas grill for direct heat.
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Remove skin and fat from chicken.
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Mix remaining ingredients except cilantro; brush over chicken.
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Cover and grill chicken, bone side down, 4 to 6 inches from medium heat 15 to 20 minutes; turn. Cover and grill 20 to 40 minutes longer, turning 2 or 3 times, until juice of chicken is no longer pink when center of the thickest pieces is cut.
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Sprinkle with cilantro.

Nutrition Per Serving

Calories

175 cal

Fat

5 g

Sodium

740 mg

Carbohydrates

1 g

Protein

27 g

Phosphorus

70 mg

Potassium

200 mg

Calcium

15 mg

DISCLAIMER:
This recipe is intended for CKD-HD patients. Take precautions with the ingredients, it may cause adverse effects on your condition.

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